Sunshine Tea
Enter Sunshine Tea, makes me smile inside and out! I add a heap more ginger than the recipe states for an extra kick. Delicious hot, cold and if you make it super concentrated can
Lemon Barley Water
When life throws you lemons, MAKE LEMON BARLEY WATER!! Those of you who follow me will know I am an advocate of natural health care, a believer in the immune system and the abilit
Introducing Lungs 1 and 2 (LU1 and LU2)
Each week in Qi Gong class I introduce a pressure point or two, guiding people to take more control of their health and wellbeing at home. Here we are looking at Lungs 1 and 2, a p
Introducing Pericardium 8
Each week in Qi Gong class I introduce a pressure point or two, guiding people to take more control of their health and wellbeing at home. Learning acupressure points allows us to
Introducing Stomach 36
Each week in Qi Gong class I introduce a pressure point or two, guiding people to take more control of their health and wellbeing. WHAT IS THE POINT? ST36 tonifies Qi and Blood, h
Introducing Kidney 1
Each week in Qi Gong class I introduce a pressure point or two, guiding people to take more control of their health and wellbeing at home. Tonight we are looking ay Kidney 1 (KI1)
