About Sacha

Welcome to High 3, blending ancient healing with modern wellness

Sacha is a holistic practitioner specialising in energy modalities such as Qi Gong, Reiki and Reflexology. 

Sacha‘s journey into holistic wellbeing began some 25 years ago when she studied reflexology followed by Dr Usui’s Reiki system. In 2020 a significant health scare led her to take up Qi Gong as part of her healing journey. Her experience so profound she went on to do the teacher training and hung up her towel to the corporate world in 2023 where she ran a Glasgow design agency for many years. She is now dedicating her life to the teachings of Qi Gong and energy healing. 

Sacha teaches on the Southside of Glasgow. She runs a weekly class and monthly workshops from her base at Dumbreck Yard, The Yoga Barn. She also delivers Qi Gong for a care home group as well as retreat days and weekends in venues across Scotland. 


  • Anatomy & Physiology of the Human Body
  • Reflexology
  • Reiki, Usui System of Natural Healing (Master Debra Bell)
  • Hopi Ear Candling

Qi Gong

  • Tier 1 200 Hour Teacher Training Programme Completed
  • Tier 2 Advanced – in progress Acupressure, Tao Yin, Buddha Palm

Professional Bodies

  • Member of the Federation of Holistic Therapists