I can honestly say that after 1.5 years of Qi Gong I feel more energy and less stress from the everyday things that sometimes annoy you. I am sleeping more soundly and find it much easier to relax. The class is very enjoyable and a great mix of people. I have incorporated Qi Gong into my light 20 minute exercises every morning and at 74 years old I feel great!

Learning Qi Gong has really helped me to clear my mind and feel more relaxed. I love breath work and do this daily now, feels as if my anxiety is more manageable these days. I am more tuned in to my emotions and feelings, better able to help myself. The meditation with the crystal chalice at the end is bliss!

The work you do with my daughter is so valuable and powerful, I love how enablement is your natural default. You meet her where she's at, you actively listen with your heart with compassion to understand what is being shared and what's being asked for.   You use your dynamic skills to tailor, in the moment, your healing skills and techniques to meet the needs and wishes shared.  You are naturally gifted with person centred thinking, you see no barriers only challenges. All I see, my lovely, is an absolute pot of gold next to that shining light.

My body certainly feels more electric since yesterdays qigong. And your teachings and materials are clear and your understanding shines out of you. I’m excited to add to my days the practice you’ve given me. Thanks so much.

Sacha has an amazing ability to deliver the gentle movements of Qi Gong whilst teaching the elements and guiding breathwork. Sacha adapts her teachings to the ability and pace of the individual. Sacha's Qi Gong is elegant and effective. I always feel connected, calm and energised. My 11 year old twin boys loved their open-air Qi Gong session with Sacha. One of the twins was due a medical procedure and was naturally anxious. Sacha captured their imagination and sense of adventure as she described the five elements. Sacha instinctively knew children's love of animals, movement, and nature would add to their enjoyment. They particularly loved the props. Especially the teacups! We also received a recording of the movements.

Qigong is now a daily wellbeing practice for me. Sacha's classes are fun and suitable for all ages and abilities. She is a great teacher and sensitive to the varying needs of her pupils. Attending classes has greatly improved my physical health and boosted my mood and confidence too. I could go on…

Sacha is one of those people with an instant welcoming and nourishing energy that reaches out to you. This comes across in her well considered accessible Qi Gong sessions which are a joy to experience and leaves you wanting to return for more. Strongly recommend seeking out sessions with this gifted practitioner.

I can feel all my feelings!