Reflexology
Reflexology is a natural healing art based on the principle that specific points on the feet correspond to different organs and systems in the body. By applying pressure to these points, reflexology aims to promote relaxation, relieve tension, and support overall wellbeing. It’s a non-invasive, accessible practice suitable for people of all ages.
The Benefits of reflexology
This therapy can alleviate pain, balance energy levels, boost vitality and immune function and supports the body’s natural healing processes.
Beyond physical benefits, it can have profound effects on mental and emotional health, promoting a sense of calm, reducing anxiety, and enhancing overall mood. Reflexology may support digestive health, hormonal balance, and relieve symptoms associated with chronic conditions. It involves gentle massage applying pressure on specific points on the feet.
